About Me

WHO I AM?

I am Milos Ilic, Reps and IFBB certificated personal trainer located in Dubai, an individual who have varying degree of knowledge of general fitness involved in exercise prescription and instruction.

Also I am motivating clients by setting goals and providing feedback and accountability to you, measuring your’s strengths and weaknesses with fitness assessments.
I am athlete, not just personal trainer, who is competing in fitness and bodybuilding.
These fitness assessments may also be performed before and after an exercise program to measure your’s improvements in physical fitness.
I have high standards of excellence in exercise physiology, nutrition, anatomy, training program development, exercise application, health screening, and fitness assessments.

MY RESULTS:

2018
IFBB Abu Dhabi Classic-7th place Classic Physique

2017
IBFF Cuprija Cup-2nd place Mr. Atletic Tall

2016
IFBB Xlode Classic-3rd place Heavyweight Bodybuilding
IFBB Everest Cup-5th place Heavyweight Bodybuilding
IBFF CUprija Cup-2nd place Mr. Atletic Tall

2013
IBFF Jagodina Open Cup-7th place juniors
IBFF MR UNIVERSE 2013 – TARANTO (ITALY)- 3th place MR ATHLETIC TALL

2012
World Fitness Federation (WFF)- 3th place junior athletic
NABBA National Championship of Serbia- 1st place junior
IFBB Jagodina Open Cup- 3th place senior +85kg IFBB
IFBB Memorial Tournament Bor- 2nd place junior +75kg

2011
IFBB Memorial Tournament Bor- 2nd place junior +75kg
IFBB National Championship of Serbia- 3th place junior

What also I am doing?

Also I am educating my clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines.
As a personal trainer I am recognizing my own areas of expertise.
If I suspects that one of my clients has a medical condition that could prevent him/her from safe participation in an exercise program, I must refer to them to do proper health check with professional for prior clearance.

Whatever your fitness level, you can start today:

• Fitness for beginners
• Rehabilitation for injury & illness
• Workouts for experienced exercisers
• Advanced sport training
• Sport specific focused sessions
• Build core strength
• Increase flexibility
• Burn body fat
• Improve balance and coordination
• Lose those unwanted pounds in a healthy and safe way

Why Choose Me?

A well rounded program designed to help YOU succeed.
It includes: one-hour long in person sessions that focus on you, the client, and your needs. These can be on any topic you want to talk about or work on, from food journaling, workout plans, setting goals, to finding ways to cope with the stresses of life. In addition you have access to your coach/trainer when you need them most, through email, text, or phone.

Gym 95%
Yoga 90%
Body Building 95%
Swimming 80%

WHAT CLIENT'S SAY

Thanks!

BOOK YOUR 1 HOUR LIVE WORKOUT
Please use contact option or send me mail for more details and booking appointment.

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